Youth Programs

 Setting healthy habits starts early in life.

Share your passion for activity and fitness through our specially designed Youth programs. We have programs for infants and Moms, kids and teens.

Fitness and Spa parties and packages also available.

March – April 2015

Download PDF – Winter 2015 Programs :Winter 2015 Kids and Teens Wellness Programs Brochure

For more information or to book your next event, please call Ethos Fitness and Spa or email Ellen Babajko at

Sunday March 1, 2015


Bounce Circuit w/ Ellen

(Ages 5 and up) Boys and Girls

      Trampoline play, fun &  easy body weight training make this an overall kid friendly exercise class

Wednesday March 4th or April 1st


Yoga w/ Tiffany

( Ages 7-11 Co -Ed)

Enjoy calm & lengthening that yoga creates. Focusing on flexibility & Balance

Sunday March 8th

3:00-3:45 pm 

Hula- Hooping w/ Marina

(Ages 7 and up)

                    Hula-hooping is great for core conditioning and includes balance & coordination skills.

 Sunday March 15th

3:00- 3:45

Boot Camp w/ Ellen

( Ages 7-10)

                                         Jump,Crawl, Push, Run & Lift in this ” basic training” class.

Sunday March 22nd


Mother/Child Yoga w/ Tiffany

(ages 4-6)

                                     Join us with your son or daughter for their first yoga experience

Sunday March 29th 


Bouce Circuit w/ Lu

(Ages 5-8)

      Trampoline play, fun & easy body weight training make this an overall kid friendly exercise class

Sunday April 12th


Party Time with Ellen

(Ages 6-9)

                Rebounding, drumming, obstacle course. Tons of fun. This Class is limited to 14 participants.

Home for Winter Break?

Keep the kids busy with healthy heart pounding fun.

Sunday April 19th


Tween/Teen Spin w/ Ellen

Children 4’8″ may require bike fit assessment

                                  Ride to the rhythms of pop music while you get a fantastic workout

Sunday April 26th 


Bounce Circuit w/ Lu

(Ages 5-8)

           Trampoline play, fun & easy body weight training make this an overall kid friendly exercise class.

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins

 * 24 hour cancellation policy applies to all programs.

2 or more siblings 10% off

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