Youth Programs

 Setting healthy habits starts early in life.

Share your passion for activity and fitness through our specially designed Youth programs. We have programs for infants and Moms, kids and teens.

Fitness and Spa parties and packages also available.

FALL 2014

Download brochure of fall programs here

For more information or to book your next event, please call Ethos Fitness and Spa or email Ellen Babajko at ellen.babajko@ethosfitness.com

 KIDS PROGRAMS

Sunday Sept 14th 2:00-2:45pm

Bounce Circuit w/ Cara

(Ages 8 and up)

Rebounding and weight training – a perfect combination of cardio and strength. (Light weight or body weight exercises.)

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

          Sunday Sept 21st 3:00-3:45pm

Mother/Child Drumming w/ Ellen

(Ages 6 and up)

Cardio drumming is a fun and interactive activity that will hone your child’s balance and coordination

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

Sunday Sept 28th 3:30-4:30pm

Bounce & Balance w/ Ellen

(Ages 8 and up)

Rebounding and balance drills set to fun upbeat music

 Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

           Sunday October 5th 2:00-2:45pm

 Mother/Child  Dance It Out® w/ Jill

(Ages 8-up)

Easy to learn and follow dance moves that you and your child will both enjoy!

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

Sunday Oct. 5th 3:00-3:45pm

 Mommy and Me Yoga w/ Tiffany

(Ages 4-6)

Join us with your son or daughter for  their first yoga experience

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

Tues & Thurs 4:30-5:15pm

               October 7,9,14,16,21,23,28,30

Tween/Teen Spin w/ Julie N

(Ages 12 and up)

Ride to the Rhythms of pop music while you
get a fantastic workout!

Children 4”8” may require bike fit assessment

Advanced Registration and payment required.

4 Classes $80 Member kids $96 NM kids

6 Classes $108 Member Kids $130 NM kids

All 8Classes $120 Member kids $150 NM kids

               Sunday Oct 19th 2:00-2:45pm

Mother/Daughter Zumba ® w/ Lu

(Ages 8 and up)

Dance to the Rhythms of Latin and Pop music for a fun and heart-pounding workout!

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

           Sunday Oct 19th 3:00-3:45pm

Mother/Child Yoga w/ Julie F

(Ages 8 and up)

Enjoy a fun and interactive experience with your child while you increase strength and flexibility

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

Sunday Oct 26th 2:00-2:45pm

Mother/Child Parachute Play w/ Ellen

(Ages 2-4)

Join us for some fun, interactive play with your youngster which focuses on bonding and coordination.

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

          Sunday Oct 26th 3:00-3:45pm

Mother/Daughter Hula-Hooping w/ Marina

(Ages 7 and up)

Hula-hooping is great for core conditioning and

includes balance and coordination skills.

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

 Sunday Nov 2nd 2:00-2:45pm

Mother/Child  Dance It Out® w/ Jill

(Ages 8 and up)

Easy to learn and follow dance moves that you and your child will both enjoy!

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

            Sunday Nov 2nd 3:00-3:45pm

Circus Yoga w/ Cristy

(Ages 7 and up)

Circus Yoga blends the focus of yoga and the celebration of the circus through games, dance and clowning skills.

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

             Sunday Nov 16th 2:00-2:45pm

Zumba® Kids w/ Lu

(Ages 8 and up)

Dance to the rhythms of Latin and Pop music for a fun and heart-pounding workout!

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

          Sunday Nov 23rd 2:00-2:45pm

Mother/Daughter Bootcamp w/ Ellen

(Ages 11and up)

Jump, crawl, push, pull, run and lift in this “basic training” class

Advanced Reservation and payment required

$15 ( pre-registered members)

$20 (non-members and walk-ins)

 * 24 hour cancellation policy applies to all programs.

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