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Group Exercise

Better Together.

group fitness classes ethos fitness midland park njWith over 70 dynamic group classes per week, Ethos has the perfect music, moves and motivation ready and waiting for you.

More Than A Workout
Why just workout when you can have an exercise experience? Ethos group exercise offers 24 different instructor led fitness formats to choose from.  All classes can be modified for any level of fitness, so you can increase your strength and endurance progressively.

You’ll Love Our Instructors
Ethos group fitness instructors are leaders in the industry.  They do more than teach classes – they motivate, inspire and support you to achieve your fitness goals. And of course, our instructors have that special Ethos friendly factor. They always welcome questions and will happily go out of their way to help you.

Expand Your Skill While Shrinking Your Waist
Many Ethos group fitness classes teach you new mental and physical skills while you get fit. Learn new dance moves with ZUMBA. Improve your agility, speed and balance with CARDIO KICK(box). Challenge your athletic skills with POWER CAMP or relax and turn inward with YOGA.

So join the group and have an Ethos Exercise Experience of your own today.

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